Seasonal Affective Disorder (SAD) is a type of depression that comes and goes with the seasons. People most commonly experience symptoms during the shift from fall to winter.
Symptoms of SAD include:
- Craving carbohydrates
- Excessive sleep or tiredness during the day
- Withdrawing from friends, family and social events
- Feeling sluggish or agitated
Find out about risk factors, who is most likely to be impacted, and learn about treatments - from taking a supplement to seeking therapy.
